The School of Life From Trauma to Healing feed-cl1-mysore meaning bliss—one part of the

meaning bliss—one part of the trinity SAT (truth) – CHIT (wisdom) – ANANDA (bliss)

The All Around Tumbler™ is incredibly comfy to hold and is easy to fill

Full zip closure for easy in and out

for support in backbends

The School of Life From Trauma to Healing feed-cl1-mysore meaning bliss—one part of theHow to locate, process and recover from psychological wounds All of us have to a greater or lesser extent suffered from traumas in our lives, often at a young age. The less we address these traumas, the more they have a habit of causing us difficulties in the form of broken relationships, nagging anxieties, depression or physical symptoms like insomnia, digestive issues or back ache. This book helps us understand what trauma is, how it can affect us