Self-Care for Black Women Deck Buddhism From morning to night

From morning to night

Featuring contributions by ten authors and teachers

This approachable guide makes it easy to achieve vibrant health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality

Irisanya Moon

Self-Care for Black Women Deck Buddhism From morning to nightQuick hits of ways to support yourself, divided into methods for Body, Mind, and Spirit, remind women of color that they deserve nurturing, too, especially from themselves. Each card has a little something you can do to improve your personal world. Contains: 50 cards and instructions in cardboard storage box Card size: 3 1 2 x 5 3 8 inches Publishers Marketing: Prioritize your mental, physical, and spiritual wellness with this empowering collection of