NOW Foods Psyllium Husk Powder, 340g Brand_Black Forest It helps maintain the skin's

It helps maintain the skin's natural protective barrier while it soothes and softens the skin

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NOW Foods Psyllium Husk Powder, 340g Brand_Black Forest It helps maintain the skin'sSoluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect. Pack Size: 340g Dosage and Directions: Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids