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Restore: Ancient Remedies from the Modern Kitchen Format:Hardcover author Bryan Lynch shares hisBoost your resilience and combat the rigours of modern living. For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and created a 'sleep tight' smoothie. Restore is filled with 100 such ingenious recipes for you and your home from tonics that ease hay fever and balms for anxiety, syrups for avoiding the