ecoYoga Jute Mat feed-cl1-yogamatters expert yoga therapist Lisa Sanfilippo

expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep

and navigate various health challenges

and also comes with a gold metallic incense stick dome holder

Massage several drops onto the face and neck after your daily cleansing ritual in the morning and before bedtime

ecoYoga Jute Mat feed-cl1-yogamatters expert yoga therapist Lisa SanfilippoThe ecoYoga biodegradable yoga mat is both practical and ethical for beginners and experienced students alike. With a pure rubber underside for a firm grip on the floor, this eco friendly yoga mat boasts a surface layer blend of natural hessian jute fabric and a unique 100% natural rubber compound which provides an excellent non slip surface for your yoga practice. made in the UK sustainable plant based materials suitable for vegans 100% natural